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Oven baked salmon recipe in foil

Baked Salmon Recipe in Foil (Easy, Juicy & Healthy)


  • Author: Rayn
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

An easy, flavorful salmon baked in foil recipe made with lemon, butter, wine, and herbs. Moist, tender, and ready in just 20 minutes with minimal cleanup.


Ingredients

Scale
  • 2 salmon fillets (about 6 oz each)
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp dried dill
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper
  • 2 lemon slices, halved
  • 1 tbsp capers
  • 2 tbsp salted butter
  • 2 tbsp dry white wine (e.g., Chardonnay or Pinot Grigio)
  • Chopped fresh parsley (for garnish)

Instructions

  1. Preheat oven to 400°F.
  2. Cut two large sheets of aluminum foil and place a salmon fillet in the center of each.
  3. Season salmon with paprika, garlic powder, dried dill, kosher salt, and black pepper.
  4. Top the salmon with lemon slices, capers, and pats of butter.
  5. Pour 1 tablespoon of wine over each fillet.
  6. Fold the sides of the foil up and over the salmon to seal the packet.
  7. Place the foil packets on a rimmed baking sheet.
  8. Bake for 15–20 minutes, depending on the thickness of your salmon.
  9. Carefully open the foil packets, garnish with parsley, and serve immediately.

Notes

  • Make sure the foil packets are sealed tightly to trap steam and flavor.
  • Use a thermometer to ensure salmon reaches 145°F internal temperature.
  • For extra flavor, spoon the juices inside the foil over the salmon before serving.
  • You can prep this meal up to 8 hours in advance and refrigerate before baking.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Entrée
  • Method: Baked in Foil
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 295
  • Sugar: 1 g
  • Sodium: 315 mg
  • Fat: 19.1 g
  • Saturated Fat: 8.4 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 2.2 g
  • Protein: 23.7 g
  • Cholesterol: 91 mg

Keywords: salmon baked in foil, bake salmon, oven baked salmon, foil packet salmon, easy baked salmon, lemon butter salmon